VtImperial
Danville, Vermont, United States
Male / 23
Member Since: Oct 25, 2007

Info

Bike I ride: Huffy
Favorite Trails: Anything fast
Products Recommended: none - View Products
Companies Supported: none - View Companies
 

 

VtImperial's Activity

VtImperial commented under ddot888's photo ( May 4, 2009 at 11:12 )
sweet aaron, I love my 2010 team, its sick on my new f-bomb. when did you get a black r9?

posted in "BoXXer 2010" ( May 1, 2009 at 8:28 )
VtImperial commented under brainchild's video ( Apr 24, 2009 at 11:53 )
i think a backwards manual to hop tail whip is pretty much as close to perfection as you can get, not to mention the patience it took to learn that i-am-me-519.

VtImperial commented under VtImperial's photo ( Apr 14, 2009 at 7:13 )
no sorry need the money to pay for my new frame thats coming

VtImperial commented under labresse2009's video ( Apr 9, 2009 at 17:41 )
awesome video

Friends

  • nico66

    Gloucestershire
    Male , 16


NoteBoard

ildave1spd wrote
Mar 31, 2009 at 18:01
it's a spanish bb from a bmx bike

ildave1spd wrote
Mar 27, 2009 at 6:58
are you talking about the bottom bracket on my wombolt crankset?

tmtrebor wrote
Feb 27, 2009 at 13:20
nps man. so what are you riding? the thing looks slick

tmtrebor wrote
Feb 26, 2009 at 12:58
sup man, here it is. There are other things I do, but they involve class and whatnot.

Morning:

3 mile run
15 minute jumprope
Circuit: (3 to 5 times, use your discretion)
50 pushups
50 crunches
50 situps
35 reverse crunches (lay on your back, legs at a 90 degree angle, like you fell backwards in a chair)
50 squats (with 20lb weight)
30 burpees (look online to see how to do)
10-20 pullups (up to you on what kind to do (inward or outward grip))
3 minute plank (look online for a picture)
3 minute jumprope

Afternoon:
2 mile run
10 sprints (30 yards)

night:
3 mile run
30 sprints (30 yards)

numbtyboy4 wrote
Feb 18, 2009 at 11:30
babe